How to monitor disk usage in Windows

Disk space has a talent for disappearing at the worst possible moment, like right before a major update or a deadline-sized file export. Keeping an eye on disk usage in Windows prevents slowdowns, failed updates, and sudden “low disk space” surprises.

Windows reports storage consumption per drive and breaks it into categories in Settings → System → Storage, making it easier to spot what is actually filling a disk. For real-time activity, Task Manager shows how busy the drive is, along with read/write speeds and response time.

Storage categories are estimates and can lag during large copies, cloud sync, or after big updates, especially with online-only files from OneDrive. Screens and labels match Windows 11, but the same tools exist in older releases with slightly different layouts. Enabling Storage Sense can automate cleanup, so its rules should be reviewed if Recycle Bin or Downloads content must never be removed automatically.

1. Press Windows + I to open Settings.
2. Select System.
3. Select Storage.
4. Review the drive usage bar and category breakdown on the Storage page.

   Installed apps: 45.6 GB
   Temporary files: 3.2 GB
   System & reserved: 12.4 GB
   Other: 18.0 GB

   

   Category totals can take time to refresh after large file operations or sync activity.

5. Select a category to drill into what is consuming space.
6. Select Storage Sense under Storage management.
7. Toggle Storage Sense to On if automatic cleanup is desired.

   Storage Sense can delete items from Recycle Bin and Downloads depending on its rules, so confirm settings before relying on automatic cleanup.

8. Adjust Run Storage Sense frequency and deletion rules on the Storage Sense settings page.

   Leave Downloads cleanup disabled when that folder is used for long-term storage.

9. Press Ctrl + Shift + Esc to open Task Manager.
10. Select the Performance tab.
11. Select Disk to view real-time activity and throughput.

    Disk 0 (C:)
    Active time: 15%
    Average response time: 1 ms
    Read speed: 1.5 MB/s
    Write speed: 600 KB/s

    

    Active time near 100% with low MB/s often points to high latency or many small reads/writes rather than pure throughput.

12. Select the Processes tab.
13. Select the Disk column header to sort processes by disk activity.

    If the Disk column is hidden, right-click the column header and enable Disk.

14. Confirm monitoring is working by observing changing Read speed and Write speed values during normal activity.